About Me
Any wisdom or knowledge I have acquired has come out of personal necessity. Over ten years ago, I was diagnosed with Obsessive Compulsive Disorder. The suffering this disorder produced led me to seek out sources of healing. After years of searching, I found IFS Therapy. This discovery changed my life. I realised I was not mentally ill but, rather, I had inherited extreme protection of intense vulnerability. With the IFS Model, I began to heal my wounds, slowly but surely. Ten years on, I now have the honour of working with clients, many of whom are suffering like I suffered, befriending protectors and unburdening vulnerable parts, gently guiding them home to their core Self.
My qualifications are a IFS Level 1 Training Certificate and a Diploma in CBT & Counselling. You can find me on the IFS Practioner Directory at https://directory-uk.internalfamilysystemstraining.co.uk/practitioner/david-hilton/. You can also find me as a listed practitioner on The Nondual Therapy Directory.
Book Your First Session
Please fill out the form below to enquire about or book your initial session.
All sessions take place online on Zoom or Microsoft Teams.
I currently have space for a few new clients.